COVID-Speak
A Covid Vocabulary Lesson for Mental Health To say that our world wide pandemic (the COVID-19 virus) has affected each and every one of us is an understatement. Even if you identify as being laid back or one who likes change - no matter how flexible you may be, there has been a disruption to your professional and personal flow of life. If you identify as one that struggles with anxiety, depression or OCD, we know that this is especially hard for you. Know that you are not alone. Stats say that 1 in 4 struggled with mental [...]









